Gardening is good for you (well, it is for me.)

11692778_10152910983087267_6360278224043925631_n

I’ve never been what you would consider ‘outdoorsy’. I don’t like horses, or camping, or sunburn. I don’t like sitting in sunshine (sunburn, again.) So why have I embraced spending endless hours outside in the garden?

Simply, it’s good for my mind.

I don’t know if it’s the fresh air, or the extra vitamin D, but I’m finding every opportunity to get out there are get my hands dirty. At the moment, I’m interested in growing vegetables. The picture above is of a pea plant. I’ve always had a soft spot for sweet peas- they were the first thing I ever grew successfully- and so I’m growing actual real peas this year. The variety I chose produces beautiful pink, white and purple flowers and dark purple pea pods- the peas themselves are incredibly sweet and it’s really hard to leave them on the plant:

11224528_10152883512437267_6247305620988536886_n

The garden has become a hive of activity- D has a sandpit out there and Toby Rabbit is being put to work keeping the small amount of grass down.

11391549_10152859312992267_2241597051142596987_n

The best bit, though, is eating the stuff I’ve produced (although the birds have got to the strawberries. Next year, I’m doing like Monty Don and getting a teeny polytunnel- if only to stop Bronte sitting on them.) I’ve even started a compost heap, which I’m embarrassingly excited about.

My favourite so far? My potatoes (which have been all over my Instagram like a RASH.) These Cheyenne potatoes were cooked up for a barbecue and tasted delicious.

11206134_10152904851092267_5305377492581293539_n

I think that’s why I like it so much. I have a reason to enjoy outside and I can have something focus to think about- I’m already planning next year. Also, D is very into the irritating fake northern charms of Mr Bloom, so he’s super eager to help out (which is not actually terribly helpful. I may or may not be directing my son to water a small patch of weeds, rather than proper veggies. Next year I may have to give him his own little growbag.)

I honestly think, with running and gardening, I’ve made a positive change that’s helping me keep my depression under control and making me healthy all round. That’s never a bad thing, is it?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s